This healing soup is packed with anti-inflammatory ingredients like turmeric, ginger, and garlic. It's perfect for boosting your immune system during cold and flu season.
1: Heat olive oil (or unrefined coconut oil or ghee) in a large pot over medium heat.
2: Add shallots and fresh garlic, sauté until fragrant.
3: Add chicken and cook until browned.
4: Stir in mushrooms, carrots, and celery, and sauté for a few minutes.
5: Add brown rice, bone broth, water, ginger, turmeric, cayenne pepper, black pepper, and sea salt.
6: Bring to a boil, then reduce to a simmer and cook until rice is tender and chicken is cooked.
7: Stir in lemon juice and zest.
8: Garnish with freshly chopped parsley before serving.
