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Sweet Potato and Chilli Soup | Fit Healthy Recipes

Sweet Potato and Chilli Soup

Sweet Potato and Chilli Soup

15 mins prepServes 4

Meal prep this easy airfryer freezer soup to plan your lunch ahead of the week. This recipe focuses on reducing food waste and making delicious soup with sweet potatoes and chilies. A variety of vegetables provides flavor, while the airfryer makes it a convenient option. Ideal for freezing and reheating, making it a great choice for healthy lunch ideas.

4 servings

What you need

sweet potato

red chilli

red onion

1 red onion

leek

1 leek

carrot

white potato

salt

1 tsp salt

pepper

1 tsp pepper

cumin powder

smoked paprika

1 smoked paprika

olive oil

vegetable stock

1 ½ cup vegetable stock

fresh coriander

1 fresh coriander

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Instructions

1: Slice and prep all your vegetables.

2: Line your tray and add all your vegetables, seasoning, and oil.

3: Add the carrot peels and trims for a crispy soup topping.

4: Mix and coat well, then airfry for 15-20 minutes, mixing halfway through.

5: Allow to cool, and add to a blender with stock, adjusting the consistency as needed.

6: Once cooled, add to storage containers and keep in the fridge for up to 2-3 days or freeze for up to 2 months.

7: Defrost safely in the fridge ahead of the working day.

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