Spinach Lemon Cauliflower Risotto | Fit Healthy Recipes
Spinach Lemon Cauliflower Risotto
10 mins prepServes 4
This creamy Spinach Lemon Cauliflower Rice Risotto is flavorful and healthy, combined with sautéed cauliflower rice and a delicious lemon sauce, topped with spicy garlic prawns. It's an easy dinner recipe everyone will enjoy.
1: Heat the olive oil in a large frying pan over medium heat.
2: Add the finely minced onion and cook until transparent, about 3-4 minutes.
3: Stir in the cauliflower rice and vegetable broth, bringing it to a boil.
4: Cook the cauliflower, stirring occasionally, until soft, about 8 minutes.
5: If using Cheesy Lemon Cream Sauce, remove 2 cups of cauliflower, blend with milk, cheddar, parmesan, sea salt, and lemon juice until smooth.
6: If using Dairy-Free Lemon Cream Sauce, remove 2 cups of cauliflower, blend with cashews, nutritional yeast, sea salt, and lemon juice until smooth.
7: Add baby spinach to the cauliflower rice, and let it wilt, then pour in the sauce and heat through.
8: For garlic prawns, heat olive oil or butter, add minced garlic, then prawns, paprika, chili flakes, and sea salt and cook until prawns are done.
9: Serve the risotto topped with garlic prawns.
