Spinach and Egg White Omelet | Fit Healthy Recipes
Spinach and Egg White Omelet
10 mins prepServes 1
A healthy and delicious Spinach and Egg White Omelet made with sautéed onions, fresh spinach, grape tomatoes, and seasoned egg whites, baked to perfection.
1: Preheat the oven to 400 degrees F.
2: Spray a medium skillet with cooking spray and sauté chopped onion for 3 to 4 minutes until translucent.
3: Add spinach to the skillet and sauté until just wilted.
4: Place spinach-onion mixture in a small glass dish or small skillet.
5: Crack 3 egg whites over the top.
6: Season with salt and pepper, and add sliced grape tomatoes.
7: Bake in the oven for 17 minutes.
8: Serve with fresh fruit and enjoy!
