Roasted Chicken Breast

1: Preheat your oven to 400 degrees F.

2: Pat your chicken breast dry with a paper towel to remove all moisture.

3: Place the breasts into a large oven dish and season generously with sea salt and freshly ground black pepper.

4: Using your clean hands, very gently separate the skin from the chicken meat.

5: Spread the ghee under the skin and rub some over all the breasts too.

6: Add the garlic cut sides down, the fresh lemon, and thyme or rosemary to your dish.

7: Pour in the wine.

8: Roast for 30-40 minutes, or until an instant-read thermometer inserted into the center of the breast reaches 165 degrees F.

9: Cover and rest for at least 10 minutes before slicing.