Roasted Cauliflower Steak Bowl

Name: Roasted Cauliflower Steak Bowl
Prep time: 15 min
Cook time: 25 min
Total time: 15 min
Yield: 2
Ingredients: cauliflower; onion granules; garlic granules; smoked paprika; nutritional yeast; olive oil; pumpkin seeds/sunflower seeds; sea salt; black pepper; fresh chopped parsley

15 mins prepServes 2

This nourish bowl features roasted cauliflower steaks served over brown rice and topped with red kidney beans, cucumber, avocado, caramelized onion hummus, and lots of spinach, creating a vibrant and healthy meal. It's easy to make and is sure to become a favorite!

2 servings

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Instructions

1: Preheat the oven to 200C/180C fan/400F/gas mark 6 and line a high sided baking tray with nonstick baking parchment.

2: Slice the cauliflower lengthways into thick slices using a large knife and place them onto the baking tray.

3: Drizzle the cauliflower steaks with a little olive oil until all sides are saturated.

4: Mix all the dry seasonings including salt and pepper in a small bowl until fully combined.

5: Sprinkle the seasoning all over the cauliflower steaks until evenly coated.

6: Cover the baking tray with tin foil and bake in the oven for 6 minutes, then remove the foil.

7: Sprinkle the cauliflower steaks with seeds and return to the oven for a further 10-15 minutes.

8: Turn the cauliflower steaks halfway through cooking time so both sides are crisp.

9: Garnish with chopped parsley and enjoy!

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Roasted Cauliflower Steak Bowl

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