Protein Podz

1: Soak the dates in hot water for a few minutes, then drain.

2: Blend the dates and the other base ingredients in a processor until a dough ball forms.

3: Roll the mixture into 12 smaller-sized balls and press them evenly into the silicone muffin mold, pushing up the sides.

4: Freeze the base for about 1 hour.

5: For the filling, scoop the cream off the top of a refrigerated coconut milk can and place in a pot with the remaining ingredients. Bring to a boil and then simmer for 15-20 minutes until it resembles custard.

6: Fill the podz with the caramel filling and return to the freezer.

7: For the ganache, heat the coconut milk and chocolate in a microwave for 20-30 seconds. Stir until thick.

8: Top the podz with ganache and return to the freezer for another hour.

9: Once frozen solid, pop them out and enjoy immediately or keep in the freezer for later.