No-Bake Carrot Cake Protein Bars

1: Line a loaf pan with parchment paper and set aside.

2: Put the carrots in a food processor and process into very fine pieces.

3: In a large bowl, combine the shredded carrots with the other ingredients; the dough should stick together.

4: If it feels too wet, add an additional tablespoon of coconut flour.

5: Form the mixture into an even single layer in the loaf pan.

6: Freeze for up to an hour.

7: Meanwhile, combine the frosting ingredients using a handheld mixer until smooth and creamy.

8: Frost the bars straight out from the freezer and add walnuts, coconut flakes, and cinnamon.

9: Use a warm knife to cut into bars or squares.

10: Enjoy whenever you need a pick-me-up.