Low Carb Egg Cups

Name: Low Carb Egg Cups
Prep time: 10 min
Cook time: 20 min
Total time: 10 min
Yield: 6
Ingredients: eggs; salt; pepper; spinach; tomato; mushrooms; sausage; Monterey Jack cheese

10 mins prepServes 6

These Low Carb Egg Cups are made with 12 eggs and various fillings such as spinach, diced tomato, chopped mushrooms, and sausage, topped with Monterey Jack cheese. They are easy to prepare, can be customized according to your ingredient preferences, and are baked for 20 minutes at 350°F.

6 servings

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Instructions

1: Preheat the oven to 350°F.

2: Prepare the fillings by chopping spinach, tomato, and mushrooms.

3: Beat the eggs in a bowl and season with salt and pepper.

4: Add the fillings to the egg mixture.

5: Pour the mixture into muffin tins and top with sausage and Monterey Jack cheese.

6: Bake for 20 minutes until set.

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Low Carb Egg Cups

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