Italian Chicken Meatballs

1: Combine all ingredients in a bowl and mix gently.

2: Using hands, roll the mixture into 1.5-inch balls and set aside.

3: In a large skillet, heat olive oil or avocado oil over medium-high heat.

4: Pan fry meatballs for approximately 10 minutes, stirring occasionally to brown all sides.

5: For the herby spaghetti, toss your favorite noodles with a drizzle of olive oil, a dash of dried basil and dried oregano, and freshly grated parmesan cheese.

6: For the sautéed garlicky spinach, heat olive or avocado oil in a skillet, add minced garlic and sauté for a couple of minutes.

7: Add spinach and sauté for 10-15 seconds, then season with salt and pepper, and sprinkle with parmesan before serving.