Italian Chicken and Vegetable Skillet | Fit Healthy Recipes
Italian Chicken and Vegetable Skillet
20 mins prepServes 4
This Italian Chicken and Vegetable Skillet combines tender chicken breast pieces, vibrant vegetables, and flavorful seasoning, perfect for a quick and delicious meal.
1: Season the cut up pieces of chicken with salt and pepper and place them in a freezer bag with the tablespoon of pesto, 1 teaspoon of Italian seasoning, red pepper flakes and minced garlic.
2: Massage the mixture into the chicken and let it marinate for at least 15 minutes or overnight.
3: Heat a 12 inch skillet over medium-high heat and spray it with cooking oil.
4: Add the chicken mixture to the hot skillet and sauté until thoroughly cooked, about 4-5 minutes.
5: Remove the cooked chicken onto a plate.
6: Spray the skillet with more cooking oil then add in the zucchini, tomatoes, and remaining teaspoon of Italian seasoning.
7: Sauté until they start to soften, about 2-3 minutes.
8: Lower the heat to medium and add the chicken back into the skillet along with the cannellini beans, balsamic vinegar, and basil.
9: Stir everything together and taste for seasoning.
10: Top with the shredded parmesan cheese and cover with a lid or loosely with a piece of foil until the cheese melts.
11: Serve immediately.