Healthy Mug Monkey Bread

1: Mash banana well with a fork.

2: If using gluten-free or regular flour, mix in coconut oil until well combined.

3: Add in flour, baking powder, and salt. Mix with a fork until a dough forms.

4: Only add almond milk if needed. Dough should be soft and slightly sticky.

5: Lightly flour a hard surface and gently pat down dough onto it.

6: Lightly flour the top of the dough and fold it over itself twice.

7: Gently form dough into a dome and cut into 4-8 segments.

8: Roll each segment into the coconut sugar mixture and arrange in a large mug.

9: In a separate microwaveable container, stir together coconut sugar, canned coconut milk cream, and salt to make caramel sauce.

10: Microwave the caramel sauce for 30 seconds, then pour over the dough in the mug.

11: Microwave monkey bread for about 90 seconds. Cool slightly then enjoy!