A vibrant and nutritious Grilled Chick Salad with a homemade Sweet Onion Dressing, perfect for gatherings or a weekend meal. This salad combines grilled chicken, mixed greens, fresh vegetables, and a flavorful dressing that elevates the entire dish.
1: Heat a grill pan or outdoor grill on medium-high heat.
2: Rub chicken with sea salt, pepper, and a bit of oil, then add it to the grill.
3: Cook chicken for about 5 minutes per side until cooked through and no longer pink inside. Set aside on a chopping board, cover, and let rest for a couple of minutes before slicing thinly.
4: Heat 1 Tbsp oil in a skillet over medium-high heat; saute garlic and onions for about 6 minutes until soft and golden brown.
5: Place caramelized garlic and onions in a small blender with the remaining extra virgin olive oil, apple cider vinegar, and lemon juice; puree until smooth.
6: Season dressing to taste with sea salt and pepper, then refrigerate until ready to serve.
7: In a large salad bowl, add lettuce, then cooked chicken, tomatoes, corn, eggs, pecans, and diced avocado.
8: Once ready to serve, drizzle the dressing on top and gently toss to combine. Enjoy!
