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Fall Chicken Salad | Fit Healthy Recipes

Fall Chicken Salad

Fall Chicken Salad

15 mins prepServes 4

This fall chicken salad is a simple and quick meal that can be prepared in about 15 minutes. It consists of seasoned chicken breasts cooked to perfection, a homemade dressing with olive oil, maple syrup, and apple cider vinegar, along with delicious toppings like apple, pecans, cranberries, and feta. Perfect for lunch or dinner, serves about 4.

4 servings

What you need

salt

1 tsp salt

feta

cranberries

apple

1 apple

olive oil

¼ cup olive oil

apple cider vinegar

2 tbsp apple cider vinegar

dijon mustard

1 tbsp dijon mustard

maple syrup

1 ½ tbsp maple syrup

pepper

chicken breast

1 chicken breast

pecan nuts

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Instructions

1: Brush chicken breasts with a little olive oil and season with salt, pepper, and garlic powder (and chipotle powder or cayenne pepper if desired).

2: Heat a pan over medium heat.

3: Add 1 tablespoon of olive oil to the pan.

4: Cook the chicken for about 6 minutes on each side until the internal temperature reaches 165°F.

5: Remove the chicken from the pan.

6: In a small bowl, whisk together 1/4 cup olive oil, 1 1/2 tablespoons maple syrup, 2 tablespoons apple cider vinegar, salt, pepper, and 1 tablespoon dijon mustard to create the salad dressing.

7: Assemble the salad with cooked chicken and desired toppings of apple, pecans, cranberries, and feta.

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