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Energy Balls | Fit Healthy Recipes

Energy Balls

Energy Balls

10 mins prepServes 15

A healthy snack made with oats, almond meal, desiccated coconut, dates, and other wholesome ingredients. These energy balls are easy to prepare and perfect for a post-workout boost. Simply blend the ingredients and roll them into balls, then chill them for a delicious and nutritious treat.

15 servings

What you need

almond meal

1 cup almond meal

tahini

vanilla essence

1 tsp vanilla essence

desiccated coconut

1 cup desiccated coconut

coconut oil

1 tbsp coconut oil

chocolate

maple syrup

1 tbsp maple syrup

oats

1 cup oats

medjool dates

1 medjool dates

Freeze Dried Raspberries

1 oz Freeze Dried Raspberries

sweet cherries

½ cup sweet cherries

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Instructions

1: Place almonds in your Vitamix Dry Grain container and blend at speed 3-4 for 1 minute to get almond meal.

2: Place oats in your Vitamix Dry Grain container and blend at speed 7-8 for 1 minute to get oat flour.

3: Add coconut oil, maple syrup, tahini, vanilla essence, oat flour, almond meal, desiccated coconut, frozen cherries, and pre-soaked dates to your Vitamix and blend together until all ingredients mix together. Blend at speed 4 for 40 seconds, using a tamper if needed.

4: If the mixture is too sticky, add extra almond or oat flour.

5: Roll out small balls from the mixture and place them in the fridge before coating with chocolate.

6: Drizzle melted chocolate over the balls and sprinkle dried raspberries on top, then place them back in the fridge for an hour.

7: Store the energy balls in the fridge.

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