Creamy Dairy-Free Garlic-Spinach Scallop Skillet | Fit Healthy Recipes
Creamy Dairy-Free Garlic-Spinach Scallop Skillet
5 mins prepServes 4
A delicious and quick creamy garlic-spinach sauce made in just 5 minutes using a blender. Combine with cooked scallops and spinach for a nutritious meal that's both satisfying and dairy-free.
1: Add the salt, pepper, almond milk, salty broth, chopped garlic cloves, dairy-free cream cheese, coconut aminos, lemon juice, and nutritional yeast (if using) to a blender. Blend until smooth.
2: Add the mixture to a medium saucepan and include the frozen spinach. Heat over medium for about 10 minutes, stirring occasionally.
3: For the scallops, pat them dry and season with salt and pepper. Heat ghee or olive oil in a medium-high pan. Add the scallops and cook for 2 minutes on one side, then flip and cook for another 2 minutes. Remove and set aside.
4: Serve the cooked scallops with the creamy spinach sauce over pasta or rice, or on its own, garnished with fresh tomatoes.
