Cookie Milk Overnight Oats

1: In a large bowl, mash your banana, then add in maple syrup and yoghurt of choice.

2: Once combined, add in milk and chia seeds, and mix again.

3: Now add in oats and protein, and mix until combined.

4: Distribute into two small bowls or jars.

5: For the cookie caramel, melt biscoff, stir in maple syrup and protein, adding a little water to thin it out until smooth.

6: Spread the cookie caramel over the oats.

7: For the ganache, add ingredients to a small bowl and microwave for 30 seconds, let stand for 15, then stir until melted through.

8: Tip the ganache over the caramel and push it to the edges.

9: Place the dishes in the fridge for a few hours or overnight.

10: The next day, optionally decorate with a square or two of chopped caramilk and enjoy.