A collection of healthy meal ideas for the week featuring chickpea penne with mozzarella and roasted tomatoes, honey sesame salmon with sweet potato fries and avocado. The recipes include diverse ingredients and cooking methods for a balanced and nutritious intake.
1: Place cherry tomatoes in a baking dish & drizzle with olive oil. Bake at 400°F for 30-40 minutes (move them halfway through).
2: Cook chickpea penne as directed. Drain once done & add to a pan with the cherry tomatoes from the oven (juice too).
3: Add mozzarella (broken into smaller pieces), spinach, kalamata olives, and 3 cheese pasta sauce to the pan. Mix on low heat until cheese melts.
4: For the salmon, combine the liquid aminos, toasted sesame oil, honey, minced garlic, ginger, and lime juice to make a marinade.
5: Pour the marinade on the salmon and let sit for an hour. Bake the salmon at 400°F for 15 minutes then broil for 3 minutes.
6: Cut up the sweet potato, coat with olive oil and seasoning, and cook in the oven for 40 minutes, flipping halfway through.
