Chicken Tenders

Name: Chicken Tenders
Prep time: 5 min
Cook time: 20 min
Total time: 5 min
Yield: 4
Ingredients: chicken breast; Everything But The Bagel Seasoning; salt; olive oil

5 mins prepServes 4

These Chicken Tenders are seasoned with Everything But The Bagel Seasoning and can be made in an air fryer or oven. They require minimal ingredients and are ready in 20 minutes or less. Perfectly seasoned and cooked to a crispy finish, they are a delicious and quick meal option.

4 servings

What you need

1 lb chicken breast

¼ tsp salt

1 tbsp olive oil

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Instructions

1: Clean chicken with cold water and pat dry with a paper towel.

2: Season the chicken on both sides.

3: Cut the chicken into equal sized pieces.

4: Place in Air Fryer or oven.

5: Cook on 390°F for 14 minutes in the air fryer.

6: For oven, bake on parchment paper, drizzle in olive oil and bake at 350°F for 16-20 minutes or until chicken is no longer pink.

7: Check the biggest piece around 16 minutes to avoid overcooking.

8: For stovetop, cook on medium heat with oil for about 4-6 minutes each side.

9: Optional: Dunk in homemade honey mustard or BBQ sauce.

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Chicken Tenders

What you need

Instructions

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