Chicken Broccoli and Sweet Potato | Fit Healthy Recipes
Chicken Broccoli and Sweet Potato
20 mins prepServes 4
A delicious sheet pan dinner featuring sweet potatoes, chicken breasts, broccoli, and pecans, seasoned with herbs and spices for a flavorful fall meal.
1: Preheat oven to 400 degrees.
2: Place sweet potatoes in a mound on a rimmed baking sheet and pour 1 Tbsp olive oil over them, tossing to coat evenly.
3: Spread sweet potatoes into an even layer and roast in the preheated oven for 15 minutes.
4: Meanwhile, chop and prep the remaining ingredients.
5: Remove sweet potatoes from the oven and add chicken pieces, broccoli florets, and red onion around the sweet potatoes.
6: Sprinkle with minced garlic and drizzle everything with the remaining 3 Tbsp olive oil, focusing mostly on broccoli.
7: Toss everything to coat evenly.
8: Sprinkle with thyme, sage, parsley, rosemary, nutmeg, salt, and pepper, then toss again.
9: Spread everything evenly (avoid overlapping chicken pieces) and return to the oven.
10: Roast for about 16 - 20 minutes, tossing once halfway through until chicken registers 165 degrees.
11: Toss in pecans and cranberries.
12: Serve immediately, preferably with a glass of apple cider.