Caribbean Jerk Chicken Bowls | Fit Healthy Recipes
Caribbean Jerk Chicken Bowls
20 mins prepServes 4
Delicious Caribbean Jerk Chicken Bowls featuring seasoned chicken, cooked rice, and fresh toppings like avocado and mango, all enhanced with a pineapple sauce.
1: Combine the pineapple sauce ingredients in a small saucepan over medium-low heat. Simmer for 5-10 minutes and remove from heat.
2: Cook rice according to package instructions, using plain or coconut rice.
3: When the rice timer goes off, add the red beans and fluff everything with a fork.
4: Season chicken breasts with jerk seasoning and add olive oil to a large skillet over medium heat.
5: Add chicken to the skillet and cook for 3-4 minutes on each side until cooked through, adding red bell peppers in the last 2 minutes.
6: Spoon rice and red beans into bowls, top with chicken, red bell pepper, mashed avocado, and fresh mango.
7: Spoon a little of the pineapple sauce on top and enjoy!
