Cajun Chicken with Coriander and Lime Rice | Fit Healthy Recipes
Cajun Chicken with Coriander and Lime Rice
15 mins prepServes 2
A flavorful dish featuring Cajun-seasoned chicken served over a bed of long-grain rice, complemented by charred bell peppers, onion, fresh coriander, and avocado. The rice is fluffed and enhanced with lime zest for a tangy finish.
1: Boil a large pan of water, add the rice and simmer for 15 minutes until the rice is tender.
2: Pour into a sieve and leave to drain.
3: Heat a cast iron griddle pan on high heat and brush on a little oil.
4: Sprinkle the Cajun seasoning and pour half the oil on the chicken breasts, rubbing it in with your hands.
5: Flatten the chicken breasts slightly and place on the hot griddle.
6: Cook for 7-10 minutes, turning once, until the chicken is charred and no longer pink in the middle.
7: Place on a chopping board to rest while you cook the vegetables.
8: Brush the rest of the oil on the griddle and place the peppers and onion in a single layer.
9: Cook for 5-6 minutes, turning occasionally, until lightly charred.
10: Fluff the cooked and drained rice with a fork and stir through the coriander and lime zest.
11: Divide the rice between two bowls.
12: Cut the chicken breasts into slices and place on top of the rice.
13: Add the char-grilled peppers and onion, then top with the chopped avocado.
