1: Preheat oven to 350 degrees Fahrenheit.
2: Cook rice according to box instructions.
3: Place chopped broccoli on a baking sheet and drizzle with olive oil, garlic powder, onion powder, salt and pepper.
4: On a separate sheet pan, place the chickpeas, BBQ sauce, and hot sauce. Mix until chickpeas are fully coated.
5: Place both the broccoli and chickpeas in the oven and bake for about 15-20 minutes or until the broccoli is roasted.
6: Assemble rice, roasted broccoli, roasted chickpeas, and fresh avocado in a bowl.
